"TRAIN THE TALLAWAH WAY"
MEET YOUR TRAINER
My name is Brittany Byrnes, founder of Tallawah Training. "Tallawah" is a Jamaican Proverb signifying strength, no matter your size or circumstance. My mother's side moved here from Jamaica, and I grew up hearing that I am "likkl, but tallawah". I am a United States Marine Corps Veteran, Jiu Jitsu practitioner, personal trainer, and nutrition coach. I'm here to help you relentlessly go after your fitness goals - and anything else you want to achieve in life. If you're ready to work, I'm ready to help you.
Long Lasting Results
At Tallawah Training, you're not just earning results—you’re building the strength to maintain them and evolve through every season of life.
I coach my clients to become self-sufficient, resilient, and adaptable—so they don’t just get stronger, they stay strong.
Whether life gets hectic, your goals shift, or you're ready to take the reins on your own, you'll be trained to last.
